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First Aid Guides

Choking - Adult and child

What to do if someone is choking

Choking happens when something blocks the airway making it difficult to breathe.

Choking may be a life-threatening emergency. First aid can save the life of a choking person if applied correctly and immediately.

Choking infants (under 1 year) first aid guide

Start with DRSABCD

D - Danger

Assess the area to ensure its safe for yourself, others and the patient. Only proceed to help them if its safe.

R - Response

Check for a response. You can do this by asking their name and squeezing their shoulders.

    • If they do respond: Make them comfortable and continue to follow the steps in this guide
    • If they don't respond: Send for help immediately (call Triple Zero 000) and follow the DRSABCD Action Plan
    Follow Action Plan

    First aid for choking

    If the person is conscious, follow the below First Aid steps:

    Step 1: Encourage them to breathe and cough

    • Encourage the person to relax, and take long, slow deep breaths
    • Ask the person to cough a few times. This might dislodge what is stuck in their throat
    • If coughing doesn't work to remove the blockage, call Triple Zero (000)

    Step 2: Give them 5 back blows

    • Lean the person forward with their head and chest low
    • Give 5 back blows between the shoulders with the heel of your hand - check if the blockage has cleared after each blow

    Step 3: If not cleared, give 5 chest thrusts

    • Ask them to sit in a chair or lean forward with their hands on their knees
    • Place one hand in the middle of their back for support. Place the heel of the other hand on the lower part of their breastbone
    • Give 5 chest thrusts with the heel of your hand - check if the blockage has cleared after each thrust
    • Chest thrusts are similar to chest compressions but are delivered at a slower sharper rate. The amount of force used is less for a child than an adult

    Step 4: Rotate between 5 back blows and chest thrusts

    • If they're still choking, continue to rotate between Steps 2 and 3. Remember to check if the blockage has cleared after each back blow or chest thrust
    • Continue this until the blockage has cleared or medical help arrives